Steak Paillard Barcelona: Quick & Easy Recipe

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Post on Mar 14, 2025

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Steak Paillard Barcelona: Quick & Easy Recipe

Want a restaurant-quality meal ready in minutes? Look no further than Steak Paillard Barcelona! This recipe delivers juicy, tender steak with a vibrant, flavorful twist inspired by the sun-drenched city of Barcelona. It's perfect for a weeknight dinner or a sophisticated yet simple meal for guests. Let's dive into this quick and easy recipe!

What is Steak Paillard?

Steak Paillard is a classic preparation featuring thinly pounded steak, quickly cooked to achieve a beautiful sear and a perfectly pink interior. The "Barcelona" twist adds a layer of Mediterranean flair with bright, fresh ingredients.

Ingredients You'll Need:

• 1 lb (450g) beef sirloin steak, about 1 inch thick (choose a tender cut)
• 1 tablespoon olive oil (extra virgin, for the best flavor)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cloves garlic, minced
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 2 tablespoons lemon juice
• 1 tablespoon high-quality balsamic vinegar
• Optional: Cherry tomatoes, halved; thinly sliced red onion; crumbled feta cheese

Step-by-Step Instructions:

1. Prepare the Steak: Place the steak between two sheets of plastic wrap. Using a meat mallet or rolling pin, pound the steak to an even 1/4-inch thickness. This ensures even cooking.
2. Season Generously: Season both sides of the pounded steak with salt and pepper.
3. Sear the Steak: Heat the olive oil in a large skillet over medium-high heat. Once hot, add the steak and cook for 2-3 minutes per side, or until browned and cooked to your desired doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).
4. Make the Barcelona Sauce: While the steak rests, whisk together the minced garlic, parsley, mint, lemon juice, and balsamic vinegar in a small bowl.
5. Assemble and Serve: Slice the steak against the grain. Drizzle the Barcelona sauce generously over the steak. If using, garnish with halved cherry tomatoes, thinly sliced red onion, and crumbled feta cheese. Serve immediately.

Tips for Perfect Steak Paillard Barcelona:

• Choose the Right Steak: Sirloin, tenderloin, or flank steak all work well for Paillard. Just remember to pound them thinly!
• Don't Overcook: Overcooked steak is tough steak. Use a meat thermometer to ensure your steak reaches your desired doneness.
• Rest the Steak: Letting the steak rest for a few minutes after cooking allows the juices to redistribute, resulting in a more tender and flavorful steak.
• Get Creative with Garnishes: Experiment with different herbs, cheeses, and vegetables to create your own unique Barcelona-inspired twist. Sun-dried tomatoes or olives would also be delicious additions.

Serving Suggestions:

This dish is fantastic on its own, but you can also serve it with:

• Simple Salad: A light green salad with a vinaigrette dressing complements the rich flavors of the steak perfectly.
• Roasted Vegetables: Roasted asparagus, zucchini, or bell peppers add a healthy and flavorful side dish.
• Potatoes: Roasted or mashed potatoes are a classic pairing for steak.

Steak Paillard Barcelona: A Flavorful & Fast Meal

This Steak Paillard Barcelona recipe is a testament to the fact that delicious meals don't have to be complicated or time-consuming. With its fresh, bright flavors and incredibly easy preparation, it's sure to become a weeknight favorite. So, gather your ingredients, fire up your skillet, and enjoy the taste of Barcelona in your own kitchen! Enjoy!